10 Easy Beauty Tips For Gorgeous Glowing Skin
There’s something about glowing skin that makes everyone stand up and take notice. It provides a natural, youthful appearance that screams confidence at any age. Have you ever wondered how to make your skin glow? Here are 10 home remedies for glowing skin that will keep your skin looking gorgeous year-round:
1. Get Your Beauty Sleep
“Beauty sleep” has that nickname for a reason. Sleep deprivation prevents the cells from rejuvenating. This can give you a pale and washed out look. Aim for at least seven hours a day to wake up looking and feeling refreshed.
2. Stock Up on Fruit
Fruit is a natural remedy for beautiful glowing skin and helps in staying healthy. Apple, avocado, banana, kiwi, lemon, papaya, pomegranate, plum, pineapple and strawberry all promote healthy, glowing skin.
3. Snack on Nuts
Brazil, walnut and macadamia nuts are rich in oils and fatty acids that help repair and rejuvenate the skin. Eating a mix of the three on a daily basis can help with your pores and promote a healthy glow.
4. Drink Plenty of Water
Hydration is a major factor in helping your skin get a beautiful glow. Drink at least two liters of water a day and watch your skin transform.
5. Cleanse and Exfoliate Your Skin
It’s important to fully cleanse your skin every day. Do not go to sleep with makeup on, and exfoliate your skin on a regular basis. This will help remove the dirt and dead skin from your pores, helping them look smaller.
6. Eat A Bowl of Cheerios
Believe it or not, Cheerios are full of zinc, which helps repair tissue, clear acne and other wonderful things. Eating a delicious cup or bowl of Cheerios with or without milk helps replenish nutrients in your body, aiding in the promotion of beautiful skin.
7. Skip the Dairy and Opt for An Alternative
Having too much dairy in your diet can lead to acne. Using skimmed milk or an alternative instead can help alleviate breakouts, keeping your skin smooth and acne-free. Some favorite alternatives: soy milk, almond milk, coconut milk, and cashew milk.
8. Get Out and Exercise
Exercise gets the blood pumping and provides your body with oxygenated blood. This helps the skin glow long after your workout is over. Exercising helps the body produce collagen, which keeps the skin healthy and supple. An added bonus? Beautiful spring and summer time weather encourages going outdoors for your morning workout!
9. Cook with Your Favorite Vegetables
Certain fruits help promote glowing skin, but there are some vegetables that also aid in this process. Spinach, red bell peppers, tomatoes, garlic, pumpkin seeds, and collard greens are all good choices to get your skin in a beautiful, healthy state.
10. Eat Fish Rich in Omega-3s
Fatty fish like salmon or sardines all promote healthy, glowing skin. Tuna and halibut are also rich in Omega-3 fatty acids and perfect for maintaining a youthful glow year-round. If you love oysters, you’re in luck – they’re loaded with zinc and excellent for your skin!
These are just a few secrets on how to get glowing skin. Add a few of these to your daily regimen, don’t forget to moisturize, and watch your skin transform!